I hold an MA in Counselling and Psychotherapy specialising in CBT. I offer CBT as well as traditional talk therapy to help support clients dealing with a range of issues. I work collaboratively with clients, offering emotional support as well as practical skills to help them manage any challenges they may be facing. I offer a supportive, non-judgmental space for clients to explore and reflect on their lives.
The therapy room is a safe place for clients to know they are being listened to, understood and supported. I believe looking after your mental health is one of the most important aspects of growing and thriving into the person you want to be.
I offer individual counselling both in person and online tailored to the needs of my clients. I have experience working with a range of issues including anxiety, depression, stress, relationship issues, self-esteem, OCD, LGBTQ matters and personal development. I offer free 15 minute phone consultations where we can arrange how best to work together.
Together we will work to identify what kind of support you need and how best to look after your mental wellbeing.